Nutrition

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Health is rooted in nourishment. While every aspect of life matters, physical nourishment remains a vital part of the whole equation. The healthier the body, the more vibrant the life. It’s a simple truth that can sometimes feel complex to live out. Melanie offers a food-and-lifestyle-first approach to nutrition, helping clients make choices that support vitality, resilience, and sustainable well-being.

Drawing on her advanced training in functional nutrition and integrative health, Melanie supports clients in understanding how everyday habits, nutrient intake, and emotional well-being work together to shape overall health. She partners with Standard Process for evidence-based, whole-food supplement recommendations when additional support is beneficial.

Melanie neither diagnoses nor prescribes, but she provides the support, education, context, and compassionate approach needed to help you make informed, confident decisions about your health and wellness journey.